Cool nights and dark evenings can only mean one thing – party season is upon us!
But if you’re worried that you’ve left it too late to fit the lighter party dress you’ve been so excited to wear, think again.
Thanks to A-list Dietitian Gabriella Peacock, thousands of women have discovered a healthy, sustainable approach to weight loss based on intermittent fasting designed to make you feel better than ever!
Ready to party? Here’s how to feel the festive cheer in less than two weeks!
What’s the plan?
GP Nutrition’s selling GP16:8 plan is based on the timed eating method of intermittent fasting, allowing you to choose an 8-hour period of eating to suit your lifestyle. Then you fast for the remaining 16 hours of the day – and most of it is while you sleep!
And best of all? No calorie counting!
Carefully designed to promote healthy, steady and sustainable weight loss, this all-in-one suite – loved by VIPs and celebrities – simplifies the process of intermittent fasting by providing all the supplements your body needs and endless online resources to keep you on track.
The face behind GP Nutrition
Gabriella Peacock, founder of GP Nutrition
Former model Gabriella Peacock has spent ten years studying health sciences, nutritional therapy and natural nutrition and now has a long list of high profile clients who love her realistic approach to wellbeing and weight loss.
Desiring to help more people than she can see in her clinic alone, Gabriella packed her nutritional expertise into a range of nutritional supplements and health kits and gave birth to GP Nutrition.
And best of all? There’s no calorie counting, so it’s the perfect solution for anyone looking for a less restrictive approach!
“Intermittent fasting has decades of scientific research behind it to prove it works and I’ve seen first-hand the profound changes it makes, both physically and mentally,” Gabriella says. “This method is easy, sustainable and realistic for every lifestyle.” **
Using her nutritional knowledge and clinical experience, Gabriella developed an easy-to-follow 14-day intermittent fasting plan, GP16:8, to help you feel your best in as little as 2 weeks. No wonder it is so popular among its high profile clients!
Besides being highly effective in losing weight, it has other great health benefits as well. she says. “Fasting reduces inflammation and helps improve the rate of cellular repair, so it is beneficial for rebalancing all kinds of things in our bodies, from autoimmune disorders to chronic pain, injuries and fatigue.**
It also boosts immunity by giving the body a little shock, which is helpful in the run-up to winter.
Unlike harsh diets that are hard to maintain, they are also very sustainable. It’s not a fad diet, it’s a lifestyle change. All you have to do is choose your eating window. **
“Calculate what works best for your routine and energy levels most likely,” Gabriela advises.
For example, do you struggle to live without breakfast, but don’t find that you need much dinner? Maybe 9:30 AM to 5:30 PM will suit you.
Or if you think you can last until late in the morning and want to be able to eat dinner at your normal time, 11am to 7pm might work better.
You can choose to eat three small meals in the eating window, or two larger meals. Just try to keep the window the same every day because the routine helps balance the body’s processes.
My celebrity clients love this show when they have a big premiere or an upcoming event.
Try to keep it going for a couple of weeks and see if you feel better.
My celebrity clients love this program when they have a big premiere or upcoming event.
My approach has always been to help and encourage people to make small changes that make a big impact. I can’t wait to try this set!
Here’s what a typical day on a GP16 plan might look like: 8. Slim Me – Each Slim Me drink contains 1.5g of Glucomannan which contributes to weight loss – When at least 3g of glucomannan is taken daily, in three doses, with water and into The side of an energy-restricted diet [GP16:8].
What happens when the two weeks are over?
GP16:8 is the perfect program to see you through the holidays and beyond, allowing you to enjoy the foods you love and space to indulge with the family, all while maintaining that important balance. And you’ll feel comfortable too!
I encourage you to live life and enjoy. You don’t have to be hysterical about your health to feel good. Life is too short!
While the GP16:8 comes as a two-week kit, intermittent fasting is a sustainable lifestyle program designed for the long term.
It will relieve you from counting calories and cutting out food groups, so you can enjoy the foods you love in moderation.
“I encourage you to live life and have fun,” Gabriella says. You don’t have to be hysterical about your health to feel good. Life is really short! ”
Gabe’s Five Festive Tips
“I encourage you to live life and have fun,” says Gabriella, founder of GP Nutrition.
This time of year, pancakes and chopped chocolate are everywhere we head, so it’s no surprise that many of us struggle to resist the temptation.
So head into the festive season armed with Gabi’s 5 best tips and you’ll be able to stay on track and have fun!
1. Stay active with friends and family: “Whether you take a daily walk in the park or a yoga video at home, every step you take toward a more active lifestyle supports your health.”
2. Be conscious of protein: “I always tell my clients to have a piece of cheese or a little yoghurt before reaching for desserts because protein promotes feelings of fullness.”
3. Snack Wisely: “Try to make sure you always have healthy snack options on hand, so that you at least have a choice to make when you open the fridge for the sixth time!”
4. Good sleep: Lack of sleep can lead us to overeat, desperately seeking those quick energy fixes from foods full of simple sugars. So take your time to relax before bed.
5. Water before wine: For every alcoholic or fizzy drink, drink a glass of water. This will reduce your alcohol or sugar intake in general and will keep you hydrated and keep headaches at bay!
What’s in the GP16:8 Set?
GP16:8 Pack contains one daily Muntinutrient capsule, Thermoblend capsule and Digestive Support capsule containing high levels of essential vitamins and minerals such as Vitamin D, Vitamin C, Zinc and Magnesium. These nutrients support normal metabolic function, the normal function of the immune system and the reduction of tiredness and fatigue
If you order the GP16:8 set here, you will receive daily supplements and everything you need to achieve optimal results.
Slim Me Daily Bags ^ the basic Made with Glucomannan, the only EFSA approved substance for weight loss, these powders are the perfect solution to help you manage your fasting period, and to help reduce portion size while you’re eating. Simply mix with 1 or 2 cups of water.
Slim Me capsules daily ‡These daily sachets contain three active, bioavailable capsules to be taken with the first meal or snack of the day, including:
1. GP Nutritionist-Blend Multinutrient – Rich in essential vitamins and minerals including Vitamin D, Vitamin C, Vitamin E, Zinc and Selenium which contribute to the protection of cells from oxidative stress, as well as the normal function of the immune system.
2. Digestive Support Capsule – Rich in fig, plum and artichoke extracts to nourish your digestive system, along with powerful vitamins like magnesium.
3. Thermoblend capsule (metabolism support): Contains chromium, which contributes to the normal metabolism of macronutrients (proteins, fats and carbohydrates).
daily probiotic capsule – GP16:8 includes a daily capsule of live cultures to take with your first meal of the day, because a healthy gut is a great foundation for your overall health and wellness.
You’ll also get exclusive access to the GP16:8 Hub where you’ll find tons of healthy, delicious recipes, without skimping on flavor!
And that’s not all! You will have private access to our supportive online GP Nutrition community, as well as a free phone consultation with our in-house dietitian, so you can tailor the plan to your specific goals.
So what are you waiting for? click Here Get ready for party season and give this easy, sustainable, healthy weight maintenance program a try!
Don’t just take our word for it!
Here’s what some very happy customers have to say about the GP16:8!
Feeling inspired? Click here to order the all-in-one kit now!
* Please consult your physician before embarking on any low-calorie diet. Low-calorie diets should only be followed for short-term use.
^ The meaning of thinness: to make one thinner, particularly by dieting. To reduce size or body weight. Slim Me – Each Slim Me drink contains 1.5 grams of glucomannan which contributes to weight loss – when taken at least 3 grams of glucomannan per day, in three doses, with water and along with an energy-restricted diet.
† Glucomannan is a natural fiber that has been shown to contribute to weight loss and is FSA recognized. There is a risk of suffocation for people with swallowing difficulties or when ingested with insufficient fluid intake, so it is important to consume plenty of water to ensure that the substance reaches the stomach.
‡ All listed ingredients reach and exceed the required 15% NRV as listed in Annex to Regulation (EC) NO 1924/2006. Claims are made with the mention of these ingredients with reference to this claim allowing them to be mentioned in accordance with EU regulations.
Two Weeks Feeling Great by Gabriella Peacock