What to Know About the American Heart Association’s New Dietary Guidelines

What to Know About the American Heart Association’s New Dietary Guidelines | Martha Stewart Skip to content Top Navigation Close this dialog window Explore Martha Stewart Close this dialog window Share & More Back to story Comment on this project Tell us what you think… Submit Success!Thanks for adding your feedback. Close this dialog window … Read more

New Research Says Eating Prunes May Prevent Bone Loss in Older Women

New Research Says Eating Prunes May Prevent Bone Loss in Older Women | Martha Stewart Skip to content Top Navigation Close this dialog window Explore Martha Stewart Close this dialog window Share & More Back to story Comment on this project Tell us what you think… Submit Success!Thanks for adding your feedback. Close this dialog … Read more

Jenna Jameson’s keto diet may have affected Guillain-Barré symptoms

Jenna Jameson’s keto lifestyle may have exacerbated Guillain-Barré’s symptoms, according to a registered dietitian. While the former porn star remains in the hospital as she is recovering from a rare autoimmune disorder, Brigitte Zeitlin told The Post that living on a mostly high-fat, low-carb diet as Jameson does could play a role in her severe … Read more

3 diet food terms we never want to see again

Photo: John Grimm / Light Rocket (Getty Images) Staff of food publications often find themselves adrift in a sea of ​​press releases and promotions. It is very helpful, of course, to be connected to the industry and gain a sense of what is happening in the vast world of food, but seeing the onslaught of … Read more

Pediatric mental health care need rises, according to UMMC researcher

Jackson, Miss. (WJTV) — Demand for children’s mental health care services has increased during the COVID-19 pandemic, according to a study involving University of Mississippi Medical Center (UMMC) experts. The study, “Trends in Mental Health Concerns Reported to Two Programs for Access to Child Mental Health Care During the COVID-19 Pandemic,” was published in the … Read more

The battles of the sexes begins in the womb: study

Scientists now say that life’s proverbial “sex battle” really begins in the womb – where the genes of father and mother fight over how much nourishment a fetus should receive. University of Cambridge researchers made the findings while investigating why some babies struggle to grow properly in the womb, according to their new study published … Read more

Lindsey Vonn: I’m here to help for mental health, ski advice

Editor’s Note: Lindsey Vonn is the most successful female skateboarder ever with 82 World Cup victories. She also won the downhill race at the 2010 Vancouver Olympics and won two more Olympic medals. “Height: My Story” Her new memoir will be published in January. After retiring from racing in 2019, Vaughn offers her thoughts on … Read more

TikTok Diagnosis Videos Leave Some Teens Thinking They Have Rare Mental Disorders

Samantha Friedley will be up until 3am watching an endless stream of TikTok videos on borderline personality disorder, bipolar disorder, and multiple personality disorder. Many of the videos were from teens or young adults who said they had these diagnoses. Others are people who claim to be healers. They often mention signs that they say … Read more

Best books about self-care and mental health

Poet Joseph Addison once said that “reading to the mind is what exercise is to the body” — and multiple studies have shown that opening a book can increase your focus, reduce stress, and help you sleep better. Emily Ballesteros, a Seattle-based burnout management coach, considers reading to be her favorite act of self-care. “It … Read more