People who should not have amla (gooseberry)

If you have a dry scalp or dry skin, taking too much amla can exacerbate the problem. It can lead to hair loss, itching, dandruff and other hair related problems. Certain compounds in the fruit may also lead to dehydration. Therefore, it is recommended to drink plenty of water after taking the amla.

Disclaimer: The opinions in this article should not be taken as a substitute for a doctor’s advice. Please consult your physician for more details.

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