Omicron Variant| How Excessive Intake of Immunity Supplements Can Affect Your Body Organs

Since the onset of the Covid-19 pandemic, immune-boosting nutritional supplements and kadas have become a part of our lives. People are now focusing more on their immune health than ever before. It is a fact that immune supplements are loaded with clear health benefits. But did you know that there are potential downsides to taking these supplements as well? If you take immune supplements as part of your daily routine, there may be many side effects as well.Read also – Has it tested positive for Omicron? Follow home isolation instructions

Dr. Mangosha AgarwalMD, Senior Consultant Internal Medicine at Global Hospital, Baril, Mumbai explains why you should not overdo your immune-boosting supplements. Also Read – Singapore Shuttler Yeo Jia Min tests positive for COVID upon return from India

“Immune supplements are taken with the idea that they help prevent infection and keep diseases at bay naturally. However, there is no evidence to support them. With the frequent COVID waves, people are resorting to regular consumption of immune supplements over a long period which can pose a major health risk “. Also Read – Goa Raj Bhavan remains closed to visitors till January 23 amidst Covid cases | Read the request here

Dr. Agarwal suggests that one should consume nutritious food, exercise regularly and get enough sleep are the most important ways to boost your immune system. Many herbal products can pose unexpected risks because they contain ingredients that have powerful effects on the body. Always consult your doctor before taking any herbal medicine, avoid prolonged use without supervision, and avoid completely if you are pregnant and breastfeeding. Severe kidney and liver damage necessitating transplants has been observed.”

The doctor further explains that you should also avoid excessive intake of vitamin pills, especially those that contain high doses of fat-soluble vitamins such as vitamin A, D, E, and K which can lead to neurological problems, high levels of calcium, muscle weakness and damage. Liver, arrhythmia, loss of appetite, nerve damage.

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“Prolonged consumption of kada led to severe acidity, burning in the heart, stomach bleeding, ulcers in the mouth and throat injuries. To avoid complications from increased immunity, please speak to your doctor before using it. Avoid unnecessary prolonged use and follow a healthy lifestyle which is more important in building immunity, Dr. Agarwal concludes.

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