Nutritionist shares ‘5 ultimate energy drinks’; check them out here

Instead of drinking cold drinks to quench your thirst, why not try natural drinks that are not only delicious, but also help you feel rejuvenated and rejuvenated.

Also, unlike the artificial flavor and processed The nutritionist said that natural drinks and drinks do not increase blood sugar levels Lovenet Batra.

As such, she took to Instagram to share five natural energy-boosting drinks.

“The good news is that there are plenty of natural energy drinks that can boost your energy energy levels Petra said.

coconut water

Coconut water may contain 95 percent water, but it’s still a great source of energizing minerals. coconut water It is a healthy alternative and contains more than 10 times the potassium, it is a naturally sweet and refreshing drink.

kombucha

kombucha It is a fermented tea that contains a long list of healthy properties: B vitamins, glucuronic acid (a detoxifier), and loads of antioxidant-rich polyphenols. But what kombucha is best known for is its probiotic bacteria and acetic acid, which have been shown to boost energy levels.

jingle

Gillette is a refreshing drink that rejuvenates you with an instant burst of energy. This much-loved Indian drink helps a lot digestionIt soothes the stomach with its amazing ingredients that are known to treat pain caused by abdominal cramps.

sugar cane juice

Sugarcane juice contains protein, iron, potassium and other essential nutrients that make it the perfect energy drink. Builds body fluids and helps with dehydration, dehydration and exhaustion.

sato

Sato, called “poor man’s protein,” is rich in iron, manganese, magnesium and low in sodium. Sattu provides instant energy and also acts as a cooling agent that keeps internal organs comfortable.

You don’t have to consume artificial energy drinks to get the energy you need. Try these five natural energy drinks that are full of micronutrients to keep you healthy, energetic and energetic,” Batra said.

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