Jamie Oliver weight loss: Chef lost 2st by adding unusual food to diet – very ‘nutritious’

The chef said: “I thought seaweed was hippy, globetrotting stuff but our ancestors ate seaweed. He has got a load of iodine and is the most nutritious vegetable in the world,” he explained

But what about snacks between meals?

Jamie shared his favorite option to stay in shape: nuts.

He explained: “They make you half as likely to have a heart attack. Feed them to your kids as well,” he recommended.

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