How do I stop self-sabotaging?

Many of them linked to Olson’s videos and commented on how the tags you put on them apply.

“I just read my diary,” said one commenter. “Time to really do things and stop this for me!”

Another wrote: “Oh my gosh, the third made me so surprised to speak,” while a third commented: “It’s great to hear this from an outside perspective because it’s hard to realize that you’re the one who is self-sabotaging every step of the way.”

“I hope to start moving past this stage of my life and move out of my own way.”

Olsson’s video really highlights how the things we do below the surface can have a huge impact in our lives from our work to relationships and mental health.

While working to change this can be very difficult, acknowledging it is really the first and most important step.

Photos: Getty

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