Just because you’ve set a bold goal to lose more weight doesn’t mean you need to sacrifice eating some of the meals you love. In fact, many experts say that severe food restrictions aren’t actually the answer to long-term weight loss. instead of, Feeding yourself healthy meals full of good-for-you ingredients like lean protein, high-fiber carbs, and healthy fats is actually the way to achieving weight loss success.—There are loads of delicious recipes that you can prepare filled with all three recipes.
In order to inspire you to prepare some delicious, healthy and weight loss recipes, we turned to a recent Reddit thread where healthy food lovers shared some of their clever creations that helped them lose weight. From delicious desserts to filling main dishes and even some snacks, here are some of the weight loss recipes the internet is currently interested in.
Next, for more healthy meal ideas, be sure to check out our list of the 100 easiest recipes to make.
Made with coconut flour and zero-calorie sweetener, this cake from Reddit user u/towms is the perfect dessert if you’re looking to keep your carb count low.
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For anyone looking to follow a vegan diet, these roasted mushroom tacos from Redditer u/allfood_for_breakt still bring in flavor while reducing the amount of fat you’d typically get from main tacos.
You don’t always need a bun to enjoy a mini slider burger! This clever appetizer from Reddit user u/thatown2 lightens up your everyday staple by stacking mini burger patties with cheese and tomatoes on lettuce leaves, all pinched with toothpicks.
Another keto cup muffin you can try at home thanks to u/towms! This mini muffin is the perfect alternative to your usual breakfast quiche, made with almond flour and coconut for reduced carbs and the flavor of salty cooked pork.
Did you know that your muffin tin can be a handy portion control tool?
This creamy salmon-filled recipe from u/towms is flavored with coconut milk to keep your meal rich and nutritious. Pair it with a side salad for the perfect elegant weeknight dinner.
When you’re looking for something delicious to spend a cozy night in, this bowl of meat marinara over zoodles cooked by u/Miszteek can come in handy.
Another easy meal from u/Miszteek you can prepare in just 20 minutes, thanks to their awesome air fryer! Grab a lean steak to cook with some peppers and onions for a savory, savory dinner that’ll be ready in no time.
For anyone looking to go vegan, this baked tofu dinner from u/samilyan can definitely go into your meal rotation. Layer it on a bed of brown rice with fresh veggies and avocado to boost your meal’s fiber and healthy fats – both meal staples for achieving your weight loss goals.
While most stuffed peppers are cooked with beef or turkey, these stuffed peppers by u/SwansEscapedRonson are filled with canned tuna mixed with Greek yogurt, red onion, peas, and Parmesan. Serve with vegetables or salad for an easy lunch or dinner!
With only 64 calories per serving, this crunchy u/sojo1818 snack is the perfect snack when you have a craving for something sweet, but don’t want to overload the calories.
For more meal ideas, read the following: